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"I became attracted to Earth footwear as many of my clients began sharing their challenges about trying to connect their core muscles - mostly due to poor posture from sitting at their desks everyday. My working with them for only two hours a week wasn't really sufficient for what they needed which was to continually think about drawing in their abdominals, and walking with correct posture."
"I've found Earth footwear to be the missing link. It's largely due to the footwear's design that incorporates the 3.7° Incline. Earth is amazing in how it naturally positions your spine with the proper alignment without even thinking about it. Applying the correct neuromuscular adaptations to key muscles groups such as the calves, glutes, abs and upper back throughout the day has created an important transformation for my clients as they work toward building a stronger core and beautiful posture."
"I personally recommend Earth footwear for anyone seeking out optimal health and wellness. When you're away from the gym, they help create a great 'weekday workout'!"
Tracey Mallett |
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 International Fitness Expert, author of Sexy in 6, and creator and star of over fifteen exercise DVDs, Tracey Mallett has become a fitness icon to millions of moms and working women across the world.
After her first pregnancy, a fifty-five pound weight gain placed her career on-hold … with a complete lack of confidence. Since then, Tracey has learned firsthand that it's easy to lose sight of one’s identity and self-confidence with life’s daily stresses, and she’s also learned about what it takes to get back into shape. She has made it her mission to help and motivate women to find their way to successful weight loss with quick, simple, practical, and healthy solutions, along with sound nutrition.
A Senior Advisory Staff member of Earth footwear, Tracey shares her expertise in waist- whittling exercise programs and nutrition for pilates, dance, kickboxing and yoga, and regularly contributes to Prevention, Pilates Style, Shape, Fitness Magazine, Women's Health, Fit Pregnancy, SELF, Fit Yoga, OK! and Muscle and Fitness.
Tracey's radio and print appearances include profiles in the Miami Herald, Seattle Times, The Denver Post, Chicago Tribune, LA Times, The Good Life Show with Jesse Dylan, The Martha Stewart Radio Show and Dr. Fitness and The Fat Guy. Her wellness studio - ATP Specific Training - was voted as a stand-out in the LA Times.
Originally from England, Tracey studied dance starting at the age of three and went on to study at London's premier theatre school, Italia Conti (with former alumnae including Tracey Ulman and Naomi Campbell). Tracey is a certified personal trainer and fitness instructor through the Aerobics and Fitness Association of American (AFAA). She is also a certified sports nutritionist with the National Academy of Sports Nutrition (NASN), Master Pilates Instructor for Rael Isacowitz (Body Arts and Science), and was certified through his program and the Pilates Physical Mind Institute in Santa Fe. She is a member of IDEA and the Pilates Method Alliance. Tracey is also a certified gyrotonic instructor.
Click here to view the Earth® Weekday Workout™ series of 12-minute exercises that Tracey created to help loyal Earth® wearers burn even more calories with every step.
For more information on Tracey Mallett, visit TraceyMallett.com. |
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